10 BEST Low Calorie Salad Recipes for Summer
Sometimes you just need some fresh greens on a hot summer day! Here are my FAVORITE low calorie options!!
Simply Sweet Broccoli Slaw

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This sweet side dish is made with broccoli slaw, pecans, dried cranberries and a poppyseed dressing. Serve for dinner or bring to a potluck! It’s healthy and delicious. Recipe here.
Sweet Spinach Salad with Mandarin Oranges and Poppyseed Dressing
This delicious sweet spinach salad with poppyseed dressing is a family favorite! It has craisins or pomegrante seeds, mandarin oranges, red onion, and candied nuts! Perfect for a potluck or side dish. Recipe here.
Low Calorie Chicken Caesar Salad Recipe
Ingredients, instructions, and tips for making this low-calorie chicken Caesar salad. This recipe is low-calorie, high in protein, and tasty! Recipe here.
Asian Carrot and Kale Salad Recipe
This Asian salad made with Carrots, Kale, shallots, and sesame seeds, makes the perfect side dish for a dinner like Chicken Teriyaki. Recipe here.
Roasted Pumpkin and Pecan Salad
This delicious kale salad might look complicated, but it’s actually quite simple! Roasted pumpkin and candied pecans make it the perfect fall salad. Recipe here.
Healthy Black Bean and Corn Salad
Black Bean and Corn Salad make for a healthy, low calorie lunch! With black beans, leftover chicken, corn from the cob, and feta cheese, it’s a quick and easy high protein dish. Recipe here.
Grilled Chicken Peach Salad Recipe
With 25 grams of protein, this Green salad with chicken and peaches is the perfect fall weight loss meal! Recipe here.
Healthy Avocado Caprese Salad
I’ve always loved a fresh caprese salad, with tomatoes, mozzarella cheese, and fresh basil. But, adding avocado to my caprese salad was a game changer! Print the recipe for avocado caprese salad below. Recipe here.
Fast and Easy Grilled Chicken BBQ Salad
Delicious, high protein meal idea for lunch or dinner! This grilled chicken BBQ salad is fast, filling, and can support any weight loss goals. Recipe here.
Grilled Chicken Cobb Salad
rilled chicken cobb salad is made with juicy chicken, grilled to perfection. This low calorie recipe also includes hard boiled eggs, avocado, crispy bacon, grilled corn, cherry tomatoes, and blue cheese. Recipe here.