Tasty 75 Calorie Brownie From a Brownie Mix

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A Chocolatey 75 calorie brownie in under 10 minutes! This healthy, low calorie brownie can be yours today by following this simple recipe.

Recently, I purchased a mini cast iron skillet from Hobby Lobby (similar to this skillet from Amazon). I instantly began imagining the small servings of food I could make in the skillet.

cooking in toaster oven with mini skillet

Baking food for one serving, or minimal servings is the easiest way to practice portion control. If you make 4 brownies vs 24 brownies, the worst you could do is eat 4. I love making small, single serving treats! That’s why this healthy brownie mug has been my go-to until now! (Find my favorite Low calorie desserts here!)

low fat healthy low calorie brownies

I just wanted to make 1 brownie in the skillet, so I decided to use my toaster oven. I love my toaster oven! I love it for roasting veggies as well as baking.

Cooked brownie in mini skillet

How to calculate calories for a brownie mix

After weighing a regular brownie mix, I calculated that every 2 tablespoons of the brownie mix contained 100 calories. But, since my skillet was a little big for just 1 brownie, I actually made four. It’s still better than 12, amiright??

So, my final recipe was:

  • 6 tablespoons brownie mix
  • 1 tablespoon egg whites
  • 1-2 tablespoons water.

Mix together. Pour into a small (3 inch) cast iron skillet or mini cake pan. Bake in the toaster oven at 350 for 7-8 minutes

steps for making 100 calorie brownie

I cut the brownie into 4 bars, but added a strawberry and whipped cream. Brownie alone would have been 75 calories!

The toaster oven cooks small amounts of food SO FAST!!

100 calorie brownie

75 Calorie Brownie

A Chocolatey 75 calorie brownie in under 10 minutes! This healthy, low calorie brownie can be yours today by following this simple recipe.
Prep Time3 mins
Cook Time7 mins
Total Time10 mins
Course: Dessert
Cuisine: American
Diet: Low Calorie, Low Fat
Keyword: healthy brownie, low calorie brownie, single serving brownie
Servings: 4 servings
Calories: 75kcal

Equipment

  • Toaster Oven

Ingredients

  • 6 tablespoons Brownie Mix
  • 1 tablespoons Egg whites
  • 1-2 tablespoons water

Instructions

  • Mix together all ingredients.
    Ingredients for making 100 calorie brownie
  • Pour into a small (3 inch) cast iron skillet or mini cake pan.
    steps for making 100 calorie brownie
  • Bake in the toaster oven at 350 for 7-8 minutes
    Cooked brownie in mini skillet
  • I cut the brownie into 4 bars, but added a strawberry and whipped cream. Brownie alone would have been 75 calories!
    low fat healthy low calorie brownies

Nutrition

Serving: 1brownie | Calories: 75kcal
75 calorie brownie recipe

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