12 High Protein Low Calorie Snacks for Weight Loss that make dieting so easy

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These high protein, low calorie snacks make dieting EASY because they are SO DELICOUS

The last four years I’ve been eating a low calorie, high protein diet to lose weight and keep it off! I wanted to share 12 of my TOP snacks that I eat ALL the time that make staying on a diet so easy/

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My BEST High Protein weight loss snacks

  1. Cottage Cheese taco dip – Simply blend 1 cup fat free cottage cheese with 1 tablespoon taco seasoning. Cut up a low carb tortilla and bake in the oven with cooking spray and salt. Use to dip! Calories and macros for the Cottage cheese taco dip: 80 calories, 14 g protein, 6 g carbs
  2. Greek yogurt Pistachio pudding- all the details of this favorite snack on this post here!
  3. Protein powder frosting- this MUST be done with UMP protein powder. It does NOT taste the same with anything else. But the silky smoothness and flavor of the UMP is too DELICIOUS!!
  4. Hard Boiled Egg wrap- One hard boiled egg white only has 15 calories and 4 g protein.
  5. Light String cheese and deli meat- Light string cheese only has 50 calories and 7 g protein!
  6. Carrots and Laughing cow cheese – Laughing cow cheese only has 25 calories and almost 3 g protein.
  7. Protein waffle- Just egg whites and protein powder! Full recipe for this 2 ingredient protein waffle here. 159 calories and 30 g protein.
  8. Turkey Jerky- the Kirkland Brand Turkey jerky is so great for road trips or camping. Plus it is the best for price.
  9. Protein Bars- I’m partial to Built Bars! I have so many of them. But for a low calorie protein bar, they are the best tasting ones out there. I like the new puffs that are 140 calories.
  10. Tuna on Celery- SO MUCH Protein in a tuna packet! 70 calories and 17 grams protein.
  11. Creamy Peanut Butter Bowl- Greek yogurt plus peanut butter powder and zero calorie sugar!
  12. and Protein ice cream– I have so many ice cream recipes. Start here and get under 120 calories for 20 grams of protein, easily!
12 high protein snacks collage

That’s my list! What would you add?

12 High protein low calorie snacks to help you lose weight pin

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