Peanut Butter Banana Protein Oatmeal
Peanut Butter and Banana is a classic combo and I just added extra protein and turned it into your new favorite oatmeal recipe!
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How to Make Any Oatmeal High Protein
Adding protein to your oatmeal makes it twice as filling!! According to my study of one 😂
My oatmeal protein enhancements include might include
✅Egg whites
✅protein powder
✅Greek yogurt
✅nuts and seeds
✅milk
✅cream
And for this one: COTTAGE CHEESE!!
What is Used in This High Protein PB Banana Oatmeal
- Oats – If you don’t have oats, you don’t have OATmeal!
- Water – If you have seen my other oats recipes you know that I prefer to cook my oats in water rather than milk to save calories. If you prefer a creamier oats recipes you should try this strawberries and cream oatmeal!
- Cottage Cheese – This is what adds the protein! And it is also a good source of creaminess!
- Brown Sugar Swerve – You can use regular brown sugar if you don’t have this, it will just add some extra calories!
- PB Powder – I get mine from peanut butter co! You can use my discount code HEALTHBEET if you buy from there!
- Banana – I find this to be such a delicious topper for my oatmeal! It is also a great way to get fruit into your breakfast!
- Peanut Butter – I have finally convinced myself to buy the single serve peanut butter from clean simple eats! It makes it so much easier to not overeat! If you want some, you can use my discount code HEALTHBEET
Ingredients
- 1/3 cup oats
- 2/3 cup water
- 1/4 cup cottage cheese
- 2 tsp brown sugar swerve
- 2 tbsp pb powder
- 50 g sliced banana
- 1 tbsp peanut butter
Instructions
- Mix oats and water
- Cook in microwave for 90 seconds, stirring half way Through.
- Whisk in cottage cheese and cook for another minute, stirring after 30 seconds Stir until there are no more lumps of cottage cheese.
- Add toppings
Video
Nutrition
Calories: 352cal | Carbohydrates: 48g | Protein: 19g | Fat: 12g
Tried this recipe?Mention @healthbeet or tag #healthbeet!
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