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Home / Recipes

Salads

Salads are essential for a healthy diet. With the right recipes, they can be filling and delicious at the same time. Try some of these recipes for your next meal.

Meal
Breakfast Lunch Dinner Snacks Dessert Salads Sides Shakes
Goal
High Protein Low Calorie Meals for Two Family Meal Prep
Not sure what to aim for? Get your calorie and protein target first. Free macro calculator
39 recipes Clear filters
Lunch

Low Carb Light Chicken Salad with Egg Whites

227 cal · 29g protein
Salads

Make Ahead Apple Almond Poppyseed Salad

200 cal · 2g protein
Salads

5 Minute Healthy Avocado Caprese Salad

120 cal · 7g protein
Dinner

9 Easy Grilled Chicken Salad Recipes

Dinner

Fast and Easy Grilled Chicken BBQ Salad

386 cal · 32g protein
Dinner

Grilled Chicken Cobb Salad

379 cal · 31g protein
Dinner

BLT Chicken Salad {5 Minute high protein meal idea!}

255 cal · 18g protein
Lunch

Weight Loss Pasta Salad

73 cal
Dessert

High Protein Pink Cottage Cheese Salad

106 cal
Salads

Healthy Egg Salad Sandwich

194 cal
Meal Prep

Copycat Homemade Salad Kits

Salads

Light and Simple Pea Salad Recipe

97 cal
Bikini Prep

Low Calorie Chicken Salad Lettuce Wraps

147 cal · 18g protein
Salads

Make Ahead Light Tortellini Salad

224 cal
Salads

Chicken Salad Lettuce Wraps

147 cal

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© 2026 Health Beet

  • Newsletter
  • Start Here
    • Start Here
    • About
    • Work with Me
      • Business Consulting
      • Weight Loss Coaching
    • Contact
    • Meet The Team
    • Free Printables
    • Portion Control 101
    • Newsletter Sign Up
    • Press and Media
  • Blog
    • Bikini Prep 2023
    • What I Eat In A Day
    • Weight Loss Journal
  • Recipes
    • Breakfast 🍳
    • Dinner 🍗
    • Dessert 🍨
    • Lunch 🥪
    • Snacks 🥨
    • Salads 🥗
    • Side Dishes 🍲
    • Meals for Two
    • High Protein
    • Protein Shakes and Smoothies 🥤
    • Family Recipes
    • Very Low Calorie Recipes
  • Meals
    • Weight Loss Meal Plans
    • Meal Prep
    • Choose MyPlate
  • Weight Loss
    • My Weight Loss transformation
    • Bikini Prep
    • Weight Loss Journal
    • Calorie Counting
    • Exercise
    • Macro Calculator
    • 3 Meals A Day Diet
    • Portion Control
    • Choose MyPlate
  • Shop
    • Weight Loss Resources and meal plans
    • Discount Codes & Favorite Links
    • Portion Control Plates
      • MyPlate
      • Nutrition Educator
      • Homeschooling
      • Health Teacher
      • PE Teacher
      • Educators
    • Low Calorie Buying Guide
    • Amazon Must Haves
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