🎂 German Chocolate Cake Protein Smoothie Bowl

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Delicious protein smoothie bowl made with German Chocolate Cake Protein powder, pecans, coconut, chocolate chips and whipped cream.

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With 314 calories, 23 grams protein, 13 grams carbs, and 19 g fat, you won’t want to miss this protein smoothie bowl.

German Chocolate Cake Protein Bowl side view

I’m back from vacation, and ready to get back on track! After 10 days of not tracking food, I gained a few pounds (which is fine), but I also don’t want to slip back into some of my old habits.
So, starting off my tracking with a DELICIOUS PROTEIN BOWL!!

To make protein shakes or bowls thick, I use half the amount of liquid, 5 cubes of ice, and blend it for SEVERAL minutes in a food processor. Everything gets nice and thick this way.

I must finally admit, after talking about protein powder for the last 3 years on this blog, that I’m a full convert to Clean Simple Eats protein powder. In full disclosure, they send me a lot of samples, and I just got addicted to their different flavors. They have so many yummy protein powder flavors, including this newest one: GERMAN CHOCOLATE CAKE! (get my favorite Clean Simple Eats recipes here)

So, I made a protein smoothie bowl with my bag of German Chocolate Cake protein powder. But, you can also get a similar taste by using chocolate protein powder, and piling on the German Chocolate mix-ins, like pecans and coconut.

German Chocolate Cake Protein Bowl spoon

So, I had several ideas for toppings on this chocolate smoothie bowl to stay with the German Chocolate theme. These included:

  • Sugar free chocolate chips, or shaved chocolate.
  • Coconut
  • Whipped cream
  • Pecans
  • Chocolate granola
  • Chocolate Kashi protein cereal
  • Walnuts,
  • Almonds
  • Coconut Milk
  • Almond milk
  • Chocolate syrup

Smoothie bowls are so fun to be creative with. There’s such a variety of healthy toppings you can use for a German Chocolate Cake protein bowl. Which ones will you choose?

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German Chocolate Cake Protein Smoothie Bowl

Delicious protein bowl made with German Chocolate Cake Protein powder, pecans, coconut, chocolate chips and whipped cream.
5 from 31 votes
Print Pin Rate
Course: Breakfast, Dessert, Drinks
Cuisine: American
Diet: Gluten Free, Low Calorie, Low Fat
Keyword: German Chocolate Cake Protein Smoothie Bowl
Prep Time: 5 minutes
Servings: 1 serving
Calories: 314cal
Author: Amy Roskelley

Equipment

  • Blender

Ingredients

Toppings

  • 1 tablespoon unsweetened coconut
  • 1 tablespoon sugar free chocolate chips
  • 10 grams pecans
  • 2 tablespoons whipped cream

Instructions

  • Blend Chocolate or German Chocolate protein powder with almond milk and ice in a high powered blender. For thicker bowl, blend for 2-3 minutes, or in a food processor for 4-5 minutes. Pour into a bowl or cup.

Toppings

  • Add desired toppings like pecans, coconut, chocolate, and whipped cream.

Nutrition

Serving: 1bowl | Calories: 314cal | Carbohydrates: 13g | Protein: 23g | Fat: 19g | Sodium: 193mg | Fiber: 5g | Sugar: 5g
Tried this recipe?Mention @healthbeet or tag #healthbeet!
Nutrition Facts
German Chocolate Cake Protein Smoothie Bowl
Serving Size
 
1 bowl
Amount per Serving
Calories
314
% Daily Value*
Fat
 
19
g
29
%
Sodium
 
193
mg
8
%
Carbohydrates
 
13
g
4
%
Fiber
 
5
g
21
%
Sugar
 
5
g
6
%
Protein
 
23
g
46
%
* Percent Daily Values are based on a 2000 calorie diet.

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German Chocolate Cake Protein Smoothie bowl

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