10 Healthy DESSERT for BREAKFAST Recipes

I feel like a diet myth I hear a lot is that to be healthy you have to give up certain foods, particularly dessert. And that just simply isn’t true. In fact, you can eat “dessert” foods for breakfast and still fuel your body well. So, here are some of my favorite morning meals for when I want something sweet!

Chocolate Protein Waffle

chocolate protein waffle without protein powder square (

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Delicious chocolate protein waffles without protein powder! Made with equal parts cottage cheese, liquid egg whites, and oats for 35 grams of protein per batch! Recipe here.

Easy Berry Dessert Protein Crepes

low calorie crepe recipe

These simple protein crepes are a perfect balance of carbs and protein. 𝐂𝐚𝐫𝐛𝐬 come from the berries, yogurt, skim milk, and flour. 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 comes from the egg whites, skim milk, yogurt and protein powder. Recipe here.

German Chocolate Cake Protein Smoothie Bowl

German Chocolate Cake Protein Bowl square

Delicious protein smoothie bowl made with German Chocolate Cake Protein powder, pecans, coconut, chocolate chips and whipped cream. Recipe here.

Healthy Microwave French Toast

healthy french toast in a mug

French toast can be a healthy way to start your day! Try this microwave french toast in a mug, and have breakfast ready in minutes! Recipe here.

Dark and Creamy Chocolate Banana Smoothie

chocolate banana smoothie with protein

With 240 calories, this dark and creamy chocolate banana smoothie is healthy and delicious. High in protein, this healthy milkshake is perfect for and easy breakfast, nutritious snack, or an indulgent dessert. Recipe here.

Simple Low Calorie Pillsbury Cinnamon Rolls Recipe

one low fat cinnamon roll

Only using Reduced fat Pillsbury Crescent Rolls, cinnamon, light butter and zero calorie sugar, you can have a low calorie cinnamon rolls, made from Pillsbury Crescent rolls, in just 20 minutes! Recipe here.

Oatmeal Breakfast Brownies

oatmeal breakfast protein brownies

Delicious brownies made for breakfast! Try these Oatmeal Protein Breakfast brownies for a delicious way to start your day. High in protein, and low in sugar. Recipe here.

Next Level Strawberry Protein Shake

strawberry protein shake from uniconutrition

Delicious, indulgent, and tastes like a milkshake; this strawberry protein shake, with 20 grams of protein, is next level amazing! Recipe here.

S’mores Protein Overnight Oats

S'mores protein overnight Oats Close Up 1200x1200

Protein overnight oats never tasted so much like dessert before! These s’mores overnight oats have the delicious flavors of classic s’mores with zero calorie marshmallow, sugar free chocolate, and crushed graham crackers! Try it today. Recipe here.

41 Calorie Air Fryer French Toast Sticks

Made in the air fryer, and topped with zero calorie caramel dip, these French toast sticks only have 41 calories each! Recipe here.

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