Lunch
Every recipe lists calories and protein up front, so you can pick what fits your day.
California Cobb Salad {Cafe Zupas Copycat Recipe}
463 cal · 46g proteinChicken Raspberry Salad {Weight Loss Friendly Salads}
255 cal · 31g protein
Creamy + Low Calorie Egg Salad Wrap
268 cal
Flavorful BBQ Chicken Wrap
280 cal · 34g protein
Prep-Ahead Chicken Caesar Wraps: Low Calorie, Crunchy & Protein Packed
191 cal · 15g protein
The Best High Protein Tuna Melt Wrap
420 cal · 51g protein
Low Carb Turkey and Cheese Lunch Wrap
170 cal · 14g protein
The Ultimate Chicken Bacon Ranch Wrap – Fast, Flavorful, and Filling
272 cal · 30g proteinLow Calorie & Protein Packed Cottage Cheese Alfredo Sauce
50 cal · 6g proteinLow Carb Chicken Caprese
96 cal · 13g proteinViral Low Carb Chicken Crust Pizza {2 g carbs + 19 g protein per slice}
169 cal · 19g proteinProtein-Packed Yogurt Parmesan Chicken Recipe for One | Low-Calorie, High Taste!
340 cal · 37g proteinLoaded Low Calorie-Low Carb Egg Salad Lettuce Wraps (22 calories!)
134 cal · 16g protein
Healthy Butternut Squash Soup {133 Calories per cup}
133 cal · 4g proteinElevate Your Bunless Turkey Burger: Discover Deliciously Low-Cal Toppings!
248 cal · 27g proteinQuick & Easy Pizza Chaffle: Your New Favorite Low Carb Lunch!
130 cal
Quick BBQ Chicken Tortilla Pizza
230 cal · 21g protein
Low Calorie Chicken Caesar Salad Recipe
271 cal · 33g protein
15 Low Calorie Crockpot/Slow Cooker Meals

Full Day of Eating for Weight Loss 1500 Calories & 150 g Protein
1523 cal · 149g proteinRoasted Pumpkin and Pecan Salad
278 cal · 6g protein
Low Calorie Cheesy Air Fryer Lunch Wrap Recipe
170 cal · 23g protein
