Tasty Protein Banana Split {With Low Calorie Topping Ideas}
You never have to feel deprived on a low calorie diet when you can enjoy desserts like this! This protein banana split has 23 grams of protein, only 300 calories, and the toppings are out of this world!
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Have I mentioned the reason I love counting calories to lose weight? It’s because of DESSERTS like this protein banana split! How scrumptious is this!?
With
- one banana
- Your favorite protein ice cream,
and low calorie toppings like:
- Sugar free whipped cream
- Sugar free caramel sauce
- Sugar free chocolate sauce
- sprinkles
- Maraschino cherries
- Small amounts of slivered almonds
You have EVERYTHING you need to make this banana split taste indulgent. I honestly never miss the real thing because this banana split is just as good!
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Protein Banana Split with Low Calorie Topping Ideas
Delicious banana split with protein packed ice cream and low calorie toppings! All for 300 calories!
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Servings: 1 serving
Calories: 312cal
Equipment
- 1 Ninja Creami (optional)
Ingredients
- 1 medium banana
Protein Ice Cream
- 1 scoop Vanilla Protein Powder (CSE)
- 8 ounces Almond milk (vanilla unsweetened)
Low Calorie Toppings
- 2 tablespoons Sugar free whipped topping 15 calories
- 1 tablespoon Skinny Syrups Salted Caramel sauce 0 calories
- 1 tablespoon Hershey's Sugar free chocolate sauce 5 calories
- 1 teaspoon slivered almonds 17 calories
- 1 small maraschino cherry 10 calories
- 1 teaspoon sprinkles 20 calories
Instructions
Protein ice cream
- Make protein ice cream by blending protein powder with almond milk and freezing. After frozen, blend using a Ninja Creami for the CREAMIEST ice cream. If you don't have one, defrost slightly and then blend in a food processor.
Toppings
- After protein ice cream is made, slice a banana and top with ALL the ice cream, whipped cream, caramel sauce, sugar free Hershey's syrup, sprinkles, sugar free whipped topping, maraschino cherry, and slivered almonds.
Nutrition
Serving: 1plate | Calories: 312cal | Carbohydrates: 46.6g | Protein: 22.9g | Fat: 6.9g
Tried this recipe?Mention @healthbeet or tag #healthbeet!
Nutrition Facts
Protein Banana Split with Low Calorie Topping Ideas
Serving Size
1 plate
Amount per Serving
Calories
312
% Daily Value*
Fat
6.9
g
11
%
Carbohydrates
46.6
g
16
%
Protein
22.9
g
46
%
* Percent Daily Values are based on a 2000 calorie diet.
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