Creamy and Delicious, this quick, low fat, low calorie version of banana cream pie is a healthy alternative to the traditional treat! Made with banana, creamy non fat yogurt and a banana pudding mix!
Between this banana cream pie experiment, and yesterday’s cinnamon peaches and cream dessert, I’ve entered the dieting phase of the “slippery slope”.
You know what I mean. You let one highly palatable, delicious (but healthy) dessert back into your life. Then, you start justifying all the things that are OK to eat. Then, you find yourself, elbow deep in a box of Nilla wafers in one hand and the can of whipped cream in the other.
It’s time to reign it in! I’ve maintained my weight loss when I got to my goal weight in June, and whipped cream isn’t going to undo it all. (if you missed my bikini transformation story, check it out here!)
But, if you’re in a good place, and don’t need to control yourself around creamy fruit desserts, you MUST make this crustless, low calorie, banana cream pie!
With only 124 calories per serving, if you can keep it to one serving, you won’t be disappointed!
All I did was blend some regular plain non fat yogurt with a banana and a half a box of Sugar free instant banana cream pudding mix. What you get is the creamiest of creamy, sweetest of sweet, bowl of banana cream!
Let me know if you try it and what you think!
Crustless Low calorie Banana Cream Pie
- 1 medium banana
- 2/3 cup low fat plain yogurt
- 14 grams Instant sugar free banana cream pudding mix
- 1/2 teaspoon vanilla extract
- Blend all ingredients in a blender or food processor.
- Pour into two bowls, and chill until ready to eat.
- Garnish with whipped cream, extra banana slices, and Nilla wafer cookies!
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