Low Calorie Peanut Butter Cookies

When you are in the mood for some sweet cookies, without over doing it on calories, try these low calorie peanut butter cookies! With Egg whites, peanut butter, zero calorie sugar and rice crispies, you’ll be glad you made them.

Low calorie peanut butter cookies

only 31 calories per cookie!
Prep Time5 mins
Cook Time10 mins
Course: Dessert
Keyword: low calorie
Servings: 32 cookies
Calories: 31kcal
Author: Amy Roskelley


  • 2 medium egg whites
  • 1/8 teaspoon cream of tarter
  • 1/8 teaspoon salt
  • 1/3 cup monk sugar
  • 1/2 cup peanut butter
  • 2 1/2 cup rice crispies


  • Beat egg whites, cream of tartar and salt till foamy.  Add sugar slowly while beating egg whites.  Gradually add sugar about Tablespoon at a time, stirring after each addition until dissolved.  Beat until mixture has stiff peaks.
  • Fold in peanut butter and cereal.
  • Bake for 8 to 10 minutes at 325 degrees.

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low calorie peanut butter cookies
low calorie peanut butter cookies

Hi!  I’m Amy, creator and owner of Heath Beet. I share low calorie recipes and portion control hacks to get you eating healthier, feel lighter, and satisfied with less food, to make weight loss finally possible! (Read all about me and my health journey here!)

Zero calorie sweetener used in the recipe.