Simple Healthy Crepe Recipe


Enjoy this simple and healthy crepe recipe today with strawberries, blueberries and whipped cream! These crepes are all you need to have a great breakfast.

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crepes with strawberries and whipped cream

Crepes are easier to make than you think. To make them sweet, I like to add fresh berries and whipped cream. You can dress them up or dress them down. Either way, these crepes will not disappoint.

One thing to note about crepes is that they can become unhealthy very quickly. Many crepe recipes are very high in calories. You can reduce the number of calories by using skim milk rather than whole. Additionally, the toppings you use can have a big impact on the resulting calorie count.

Crepe Topping Ideas

Here are my suggestions for healthier crepe toppings:

If you use my crepe recipe, share what toppings you added! I love hearing new ideas, especially if they are a healthier option!

Simple Crepe Recipe

Each crepe is under 100 calories and delicious for breakfast
5 from 1 vote
Print Pin Rate
Course: Breakfast
Cuisine: French
Keyword: blueberry crepes, crepes, healthy crepes, strawberry crepes
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 8 crepes
Calories: 75cal
Author: Amy Roskelley


  • 2 medium eggs
  • 2 tsp sugar
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt
  • 1 cup skim milk
  • 3/4 cup flour


  • Blend all ingredients in blender
  • Pour 1/4 cups of batter into a skillet sprayed with cooking spray
  • Tilt pan around until crepe is thin . (feel free to use a real crepe pan if you have one)
  • Fill with fruit of your choice.


Serving: 1crepe | Calories: 75cal | Carbohydrates: 12g | Protein: 4g | Fat: 1g
Tried this recipe?Mention @healthbeet or tag #healthbeet!

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  1. I think the calorie count listed with the recipe is too high. I added up the calories of all of the ingredients and get 75 per crepe rather than 93! I am looking forward to try this recipe.

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