This low fat, healthy cheesy chicken dip recipe is bowl licking delicious! Seriously. I licked the bowl. This dip is made with low fat cheese and canned chicken to give you 22 grams of protein, 7 grams of carbs, and only 4 grams of fat! Why I made this chicken dip I started seeing posts…
With 100 calories and 7 grams of protein, this homemade froyo recipe will be your next healthy treat! Only two ingredients, and 5 minutes!
Soups can be incredibly healthy, or incredibly high in calories and fat. If you are counting calories, here are the top 17, low calorie soups!
Healthy, low calorie crispy chicken tenders are perfect for a high protein meal. Made with Chicken tenderloins, lowfat buttermilk, cornflakes
These quick, healthy banana chocolate chip pancakes have only 4 basic ingredients. Banana, oats, egg whites, and chocolate! They are deliciously low in calories, gluten free and a great way to start your day! For the majority of my life, I was a hard core, early morning breakfast eater. I’m an extremely early riser (4-5am…
Made with light cream cheese, fat free cottage cheese, and unflavored gelatin, this no-bake low calorie cheesecake exceeded my expectations!
These orange sugar cookies are made with light butter & orange juice concentrate. You can still eat cookies and still lose weight.
If you’ve ever been trying to decide what to make for dinner and thought to yourself, what veggies should I serve with that? The MyPlate method for planning healthy meals is going to make a lot of sense to you! The My Plate Meal concept is simple There is no reason to make it more…
This chicken fajita rollup recipe is perfect for dinner if you are trying to hit a goal for eating more protein. Low calories and low carbs!
This printable 1200 calorie low carb meal plan should help you with ideas on what to eat if you are trying to follow a low calorie, low carb plan for weight loss! If you are like me, you love printable meal plans! I have been collecting healthy meal plans from magazines for at least 2…
Pistachio pudding is so great to have when you want a low calorie treat. And a bonus,it’s ready in 5 minutes!!
Don’t save your deviled eggs for your next family party. Healthy deviled eggs should be part of your life every day! I asked myself why I only make deviled eggs on holidays, or when we have an appetizer assignment for a family party. Deviled eggs are not only packed with protein, but it’s a snack…
This delicious spaghetti squash with chicken recipe is a staple at my house. Low calorie recipe that’s easy to make & will fill you up.
Simplify healthy eating by learning to use ChooseMyPlate to plan your meals
I’m training for a fitness competition! Here are a list of family dinners that also fit my clean eating meal plan.
With only 78 calories for a large boiled egg, this healthy egg salad sandwich is a winner. Grab this low calorie recipe today!