
Food Groups
Every recipe lists calories and protein up front, so you can pick what fits your day.


Recipe for Sweet Potato Protein Pancakes
57 cal · 7g protein
Making a MyPlate Meal Plan

High Protein Peanut Butter Dip
36 cal · 4g protein
Best Strawberry Protein Fluff Recipe
234 cal · 27g protein
Homemade Protein Bars with Protein Powder
121 cal · 11g protein
Simple Strawberry High Protein Ice Cream Recipe
282 cal · 34g protein5 Minute Healthy Apple Fries
121 cal · 0g protein
Healthy Sweet Potato Fries
86 cal
Low Calorie Pancakes Recipe 🥞 {High Protein and only 3 Ingredients}
45 cal · 5g proteinLow Calorie Chicken Fried Rice Recipe
133 calHow To Use ChooseMyPlate
9 Free Printable Nutrition Coloring Pages for Kids

Easy Homemade Cauliflower Gnocchi Recipe
69 cal · 2g protein
Nutrition Basics with PDF

LDS YW Activity Idea for Nutrition

Healthy Egg Salad Sandwich
194 cal
Copycat Homemade Salad Kits

33 Protein and Carb Meal Combos

10 Ways Portion Control Plates Can Help You Lose Weight
Healthy Carrot Cake Recipe with Zucchini
154 cal · 2g protein
5 Ways to Control Portions While Snacking

Homemade Cinnamon Protein Donut Recipe
30 cal · 1g protein
