5 Minute Personal Pizza (166 calories)

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    Delicious healthy mini chicken personal pizza, made in the toaster oven in less than 5 minutes.

    I made this recipe in the toaster oven, of course, but it’s not necessary!⠀
    I love these personal pizzas because you can make one ANY TIME! I just used the bread dough from a frozen Rhodes roll, flattened it out and added toppings. It baked in the toaster oven in only 5 minutes!⠀
    For this one I used:

    ✔️1 frozen roll dough.⠀
    ✔️1 tablespoon alfredo sauce⠀
    ✔️1 tablespoon mozzarella cheese⠀
    ✔️3 pieces rotisserie chicken⠀
    ✔️1 slice zucchini⠀
    ✔️1 slice sweet potato!

    For those ingredients I got⠀
    166 calories⠀
    6 grams protein⠀
    20 grams carbs⠀
    and 7 grams fat.⠀

    We also made traditional pizza as well (tomato sauce and mozzarella). That’s the great thing about personal pizzas. Only add the toppings you want!⠀

    mini chicken pizza with nutrition
    5 minute single serving personal chicken pizza
    mini chicken pizza with nutrition

    5 Minute Single Serving Personal Pizza

    Delicious healthy pizza, made in the toaster oven in less than 5 minutes
    Print Pin Rate
    Course: Main Course
    Cuisine: Italian
    Diet: Low Calorie
    Keyword: healthy pizza, personal pizza
    Prep Time: 1 minute
    Cook Time: 5 minutes
    Servings: 1 serving
    Calories: 166kcal


    • Toaster Oven


    • 1 small Rhoades Frozen Roll Dough
    • 1 tablespoon alfredo sauce
    • 1 tablespoon mozzarella cheese
    • 3 pieces rotisserie chicken
    • 1 slice zucchini
    • 1 slice sweet potato


    • Flatten out a thawed roll (like Rhoades Dough)
    • Top with alfredo sauce, cheese, chicken, zucchini, and sweet potato
    • Bake in toaster oven for 5 minutes.


    Serving: 1pizza | Calories: 166kcal | Carbohydrates: 20g | Protein: 6g | Fat: 7g

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