5 Minute Personal Pizza (166 calories)

Delicious healthy mini chicken personal pizza, made in the toaster oven in less than 5 minutes.

I made this recipe in the toaster oven, of course, but it’s not necessary!⠀
I love these personal pizzas because you can make one ANY TIME! I just used the bread dough from a frozen Rhodes roll, flattened it out and added toppings. It baked in the toaster oven in only 5 minutes!⠀
For this one I used:

✔️1 frozen roll dough.⠀
✔️1 tablespoon alfredo sauce⠀
✔️1 tablespoon mozzarella cheese⠀
✔️3 pieces rotisserie chicken⠀
✔️1 slice zucchini⠀
✔️1 slice sweet potato!
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For those ingredients I got⠀
166 calories⠀
6 grams protein⠀
20 grams carbs⠀
and 7 grams fat.⠀
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We also made traditional pizza as well (tomato sauce and mozzarella). That’s the great thing about personal pizzas. Only add the toppings you want!⠀

Print Recipe

5 Minute Single Serving Personal Pizza

Delicious healthy pizza, made in the toaster oven in less than 5 minutes

Prep Time1 min

Cook Time5 mins

Course: Main Course

Cuisine: Italian

Diet: Low Calorie

Keyword: healthy pizza, personal pizza

Servings: 1 serving

Calories: 166kcal

ProteinVegetableGrain

Equipment

• Toaster Oven

Ingredients

• 1 small Rhoades Frozen Roll Dough
• 1 tablespoon alfredo sauce
• 1 tablespoon mozzarella cheese
• 3 pieces rotisserie chicken
• 1 slice zucchini
• 1 slice sweet potato

Instructions

• Flatten out a thawed roll (like Rhoades Dough)
• Top with alfredo sauce, cheese, chicken, zucchini, and sweet potato
• Bake in toaster oven for 5 minutes.

Nutrition

Serving: 1pizza | Calories: 166kcal | Carbohydrates: 20g | Protein: 6g | Fat: 7g