8 Low Calorie Summer Lunch Ideas

Here are 8 easy and low calorie lunch ideas that will help you stay on track this summer! They are quick so you can make them whenever you get hungry!

Quick BBQ Chicken Tortilla Pizza

Tortilla low cal bbq pizza

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This low calorie, High protein BBQ chicken tortilla pizza makes the perfect lunch! In under 5 minutes, you’ll have all you need to stay satiated till dinner. 230 calories, 21 g protein, 22 g carbs, and 7 g fat. Click here for details.

Cheesy Air Fryer Lunch Wrap Recipe

high protein healthy low calorie cheesy lunch wraps

This low calorie, low fat cheesy air fryer lunch wrap will keep you satisfied while headed towards your weight loss goals. Here is the recipe!

Light Chicken Salad with Egg Whites

Egg White Salad From Above 1200x1200

With 227 calories and 29 grams of protein, this low carb light chicken salad with egg whites is a lunchtime favorite! See here for more details!

Weight Loss Pasta Salad

When you bring this low calorie pasta salad to your next potluck, not only will everyone be asking for the recipe, but you can enjoy eat this salad without derailing your weight loss efforts. Here is the recipe!

High Protein Cucumber Tuna Boats Done Right!

Cucumbers with tuna and turkey bacon

These low carb, high protein, Cucumber Tuna Boats were the perfect change to my high protein lunch routine! Here’s how you can make them too! Click here for more details!

Alfredo Spaghetti Squash and Cheesy Chicken

spaghetti squash chicken alfredo dinner

This low calorie dinner idea is quick and easy. Cheesy Spaghetti Squash Alfredo with Chicken recipe! Just a few ingredients: low calorie alfredo sauce, pre-cooked chicken, parmesan cheese, and a spaghetti squash. Click for details!

Healthy Chicken Stir Fry

healthy chicken stir fry

Delicious and easy, this healthy chicken stir fry has chicken thighs, bell peppers, onions, and simple teriyaki sauce. Details here!

Cheesy Chicken Stuffed Peppers

chicken and rice stuffed peppers overhead view with calories and macros

Healthy and delicious, this low calorie Cheesy Chicken Stuffed Pepper recipe will have your entire family excited for this meal. Made with ground chicken, rice, light sour cream, cheese, and peppers, it’s become our go-to family supper. Here is the recipe!

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