Best Pumpkin Chaffle {Low carb breakfast}

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Chaffles (cheese waffles) don’t have to be limited to a savory breakfast. If you are craving a sweet breakfast, that is also low in carbs, give this pumpkin chaffle recipe a try.

pumpkin chaffle with nutrition info low carb

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I think I’ve established by now that I’m a big fan of the chaffle for breakfast. I’ve now added these cheese waffles to so many breakfast meals, including:

For the perfect Chaffle, a mini waffle maker is ideal. I have the Dash waffle maker, and it’s only $10 at target or Amazon (actually, 9.99!) They don’t last forever. I’ve already dropped and broke one just after a few months. So, a few nights back, I ran over to Target to buy another.

So, with a new waffle maker, and an upcoming segment on my local TV show Studio5, I decided to make some pumpkin chaffles. Did you know, people have also made

Need I say more? Are you ready for a sweet, rather than a savory chaffle?

Try this pumpkin chaffle recipe next!

pumpkin chaffle with nutrition info low carb

Low carb pumpkin chaffles

These pumpkin chaffles, made with an egg, canned pumpkin, and mozzarella cheese is a delicious, gluten free, low carb way to start the day.
5 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: gluten free pumpkin chaffle, high protein pumpkin chaffle, low carb pumpkin chaffle, pumpkin chaffle
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Servings: 2 chaffles
Calories: 79cal
Author: Amy Roskelley




  • mix egg, cheese, pumpkin, spice, baking powder and sweetener in a small bowl.


Serving: 1chaffle | Calories: 79cal | Carbohydrates: 1g | Protein: 7g | Fat: 5g
Tried this recipe?Mention @healthbeet or tag #healthbeet!

Check out my latest TV segment where I’m sharing this pumpkin chaffle!

amy roskelley on TV studio 5 segment

Save this recipe to your favorite healthy breakfast recipes board on pinterest!

low carb pumpkin chaffle gluten free high protein

READ NEXT –> 1200 Calorie Low carb meal plan

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