Food Groups
Every recipe lists calories and protein up front, so you can pick what fits your day.
Perfect Creamy Low Calorie Mashed Potatoes {Quick Tip to Get them Fluffy}
152 cal · 9g protein
What You Need To Know About the MyPlate Method
Ultimate Ice Cream Protein Powder Sundaes
166 cal · 13g protein
Best Chicken Brine for Juicy Flavor
200 cal · 0g protein
Any Flavor PROTEIN Waffles {Just 2 Ingredients!}
159 cal · 30g protein
Asian Carrot and Kale Salad Recipe {Side dish for Chicken Teriyaki}
178 cal · 5g protein
High Protein Camping food We Ate on the River
1378 cal · 116g protein
3 Ingredient Protein Waffles {without Protein Powder}
300 cal · 34g protein
Chunky Monkey Peanut Butter Protein Cookie Dough
115 cal · 5g protein
Creamy Chocolate Peanut Butter Protein Balls
81 cal · 5g protein
3 Ingredient Cookies and Cream Protein Ice Cream
180 cal · 22g protein
High Protein Air Fryer Egg Bites
42 cal · 5g protein
MyPlate Teacher Resources
Cream Cheese & Ranch Veggie Pizza 111 calories per slice
111 cal · 6g protein
Healthy, Deluxe Bagel Egg Sandwich Recipe
367 cal · 32g protein
Low Calorie Alfredo Spaghetti Squash and Cheesy Chicken
220 cal · 26g protein
Blueberry Protein Ice Cream {Just 3 Ingredients}
286 cal · 22g protein
Pina Colada Protein Shake Recipe {30g Protein}
353 cal · 30g protein
Best Chocolate Protein Waffle Recipe
206 cal · 40g protein
12 Tasty Clean Simple Eats Protein Powder Recipes
Low Calorie Chocolate Banana and Peanut Butter Snack
87 cal · 3g protein
Tips for Cooking meat
