Food Groups
Every recipe lists calories and protein up front, so you can pick what fits your day.
17 Healthy Sweet Potato Dessert Topping ideas!
Healthy Cheesy Chicken Butternut Squash Risotto
339 cal · 21g protein
Best Banana Bread Overnight Oats
244 cal · 6g protein
Low Carb Cake Batter Chaffles
74 cal · 8g protein
Healthy & Simple Spaghetti Squash Carbonara
299 cal · 20g protein
Top 28 List of Carbs in Fruit Chart
Very Low Calorie Chicken & Rice Bowl Recipe
105 cal · 15g protein
Protein Pumpkin Ice Cream Sandwiches
104 cal · 8g protein
Low Calorie Avocado Egg Stuffed Mushrooms
153 cal · 13g protein
1 Minute Microwave Homemade Parmesan Crisps
20 cal · 1g protein
19 Low Calorie Smoothies {Under 200 calories}
Homemade 100 Calorie Microwave Popcorn
Portion Control Plate: 7-Day Diet Plan for Weight Loss
Low Calorie Cinnamon Cucumbers {healthy snack!}
24 cal · 1g protein
Best Pumpkin Chaffle {Low carb breakfast}
79 cal · 7g protein
High Protein Egg White and Oat Crepes
60 cal · 7g protein
Classic 2 Ingredient Low Carb Chaffle Recipe
182 cal · 12g protein
2 Ingredient Gluten Free Tortilla Recipe
60 cal · 7g protein
Healthy & Light Low Calorie Pumpkin Muffins
114 cal · 3g protein
The Best Chocolate Pumpkin, Egg White Oatmeal
243 cal · 12g protein
Complete List of High Protein Food Sources {printable with calories!}
The Best Edible Protein Cookie Dough Recipe
40 cal · 4g protein