Quick and Easy Low Carb Avocado Bowl Meal

|
205calories
8gprotein
6gcarbs
17gfat
1servings

Delicious low carb meal idea, Avocado Bowl! Shredded pork, cheese, taco seasoning, baked into an avocado bowl.

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This delicious avocado bowl has 205 calories, 8 g protein, 6 g carbs and 17 g fat.

Avocado Bowl from Above 1200x1200

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During a recent lunch out to Costa Vida, I ordered their new Avocado bowl. I was looking for something lower in calories and carbs, because eating out can make it hard to eat healthy. I saw them promote this new, temporary menu item, their delicious meat inside an avocado! No 500 calorie tortilla! They called it the Costa-Cado.

I do like to eat out, but I also have goals and want to be able to maintain my weight loss at the same time.

It was so good, I couldn’t wait to make it at home.

So, using the shredded pork I made Sunday for our recent camping trip, I

  • sliced an avocado in half. (50 g)
  • Topped it with one ounce of shredded pork.
  • Sprinkled with cheese.
  • Added some taco seasoning.

I baked it till the avocado was warm and the cheese was melted!
OH MY!! So good. Avocado bowls are officially a fan favorite!

Avocado Bowl from Above 1200x1200

Low Carb Avocado Bowl

Delicious low carb meal; shredded pork, and low calorie cheese, baked inside an avocado bowl.
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Course: Dinner
Cuisine: Mexican
Diet: Diabetic, Gluten Free, Low Calorie
Keyword: avocado bowl, costa-cado
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 1 serving
Calories: 205cal
Author: Amy Roskelley

Ingredients

  • 1/2 medium avocado 50g
  • 1 ounce shredded pork cooked
  • 1 ounce low fat cheddar cheese
  • 1 dash taco seasoning

Instructions

  • Slice avocado in half and remove the pit.
  • Fill with cooked shredded pork and cheese. Sprinkle taco seasoning on the top.
  • Bake at 400 for about 6-10 minutes, to melt cheese and heat the avocado.

Nutrition

Serving: 1bowl | Calories: 205cal | Carbohydrates: 6g | Protein: 8g | Fat: 17g
Tried this recipe?Mention @healthbeet or tag #healthbeet!
Nutrition Facts
Low Carb Avocado Bowl
Serving Size
 
1 bowl
Amount per Serving
Calories
205
% Daily Value*
Fat
 
17
g
26
%
Carbohydrates
 
6
g
2
%
Protein
 
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.

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Avocado Bowl low carb meal

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