12 Healthy Recipes Using Peanut Butter Powder

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Here are some delicious recipes that use peanut butter powder! Enjoy all the flavor of peanut butter but for fewer calories!

While I don’t use actual peanut butter a lot in my cooking/baking, I LOVE to add peanut butter powder. Doing so allows me to have the flavor of peanut butter while reducing the calories and fat that I put into my recipes.

In this post I have rounded up a few top recipes using peanut butter powder, and I hope you enjoy them as much as I do!

Peanut Butter Powder Recipes

These recipes range from breakfast items to desserts, and everything in between!

Plain Peanut Butter

1.Gluten Free Peanut Butter Protein Pancakes – I love sweets, and I love breakfast, so pancakes are like the best of both worlds. These pancakes use just 4 ingredients, making them super easy to throw together!

Serving Size: 1 pancake (1/4 of the recipe) –> 58 calories, 1g fat, 5g carbs, 9g protein

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2. Vegan PB2 Cookies – Have you seen my Crumbl cookies post? If you don’t know, cookies are probably my favorite treat. In fact, cookies were the first treat I had after competing in my bikini competition. If you’re a cookie fan like me, you’ll love these chewy and perfectly sweet vegan PB2 cookies!

Serving Size: 1 cookie (1/12 of the recipe) –> 85 calories, 4g fat, 10g carbs, 4g protein

3. Peanut Butter Protein Shake – Most of the time I opt to mix my protein powder into yogurt or pudding, but sometimes I decide to go for a shake. When I do, I love making protein shakes like this peanut butter one. It is creamy, smooth, and packs in 35 grams of protein!

Serving Size: 1 glass (the whole recipe) –> 270 calories, 9g fat, 12g carbs, 35g protein

4. Peanut Butter Overnight Oats – I eat oats in some form just about every day as part of my breakfast. Because of that, I love overnight oats recipes like this banana peanut butter one. They are so perfect for busy mornings. Prep them ahead of time so you can grab something quick and delicious to take on the go!

Serving Size: 1 serving (the whole recipe) –> 357 calories, 6g fat, 41g carbs, 38g protein

5. Freezer Peanut Butter Whips – These are probably the easiest dessert out there. In order to make these whips, all you need are 2 ingredients. Then just mix, freeze, and enjoy!

Serving Size: 1 cup (1/4 of the recipe) –> 75 calories, 3g fat, 8g carbs, 4g protein

6. Peanut Butter Banana Bread – Freshly baked bread is something that just makes me happy, and this peanut butter banana bread is no different. It puts a spin on a classic that is perfect for someone wanting to use their peanut butter powder.

Serving Size: 1 slice (1/10 of the recipe) –> nutrition info not listed

Peanut Butter & Chocolate

7. Flourless Peanut Butter Chocolate Cake – This is a flourless chocolate peanut butter cake recipe that’s rich, decadent, and full of flavor. Talk about amazing!!

Serving Size: 1 slice (1/12 of the recipe) –> 222 calories

8. Chocolate Peanut Butter Bananas – Every afternoon I have some kind of protein snack or treat. While I like to make protein ice cream a lot, I also switch it up. A nice option for when I switch it us is these chocolate peanut butter bananas. They are simple yet satisfying!

Serving Size: 1/4 of the recipe –> 87 calories, 2g fat, 16g carbs, 3g protein

9. Peanut Butter Chocolate Protein Fluff – I prefer to eat my calories rather than drink them. So, I often make a thicker treat I can eat out of a bowl instead of a smoothie or shake. A favorite of mine is protein fluff like this one. It is filling and tasty.

Serving Size: 1 bowl (the whole recipe) –> 230 calories, 9g fat, 20g carbs, 25g protein

10. Chocolate PB Protein Mug Cake – Because I sometimes struggle with portion control, I LOVE single serving desserts like this chocolate peanut butter mug cake. It’s the perfect high protein mini treat.

Serving Size: 1 mug –> nutrition info not listed

11. Peanut Butter Protein Balls – Since I love protein treats, you already know that I am obsessed with protein balls! These bite sized peanut butter balls are a great pick me up for when you’re feeling tired or as a final compliment to a meal.

Serving Size: 1 ball (1/7 of the recipe) –> 83 calories, 4g fat, 8g carbs, 7g protein

12. Reese’s Ninja Creami Protein Ice Cream – In general, I love ice cream, but the new Ninja creami has me really intrigued. In fact, I recently made a post with some high protein ice cream recipes you can make in one. This Reese’s recipes looks incredible, and I can’t wait to try it!

Serving Size: 1 bowl (the whole recipe) –> 392 calories, 15g fat, 27g carbs, 38g protein

Let me know what your favorite recipe with peanut butter powder is! I’d love to try it!

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