Thank You!

Welcome to the 7 Day Portion Control Diet Jump Start

Check your inbox, promotions folder or spam for your first email.

In the next few days, you will receive the tools and resources you need to successfully navigate portion control.  These include:


  • ​The Health Beet Portion Plan Guidelines
  • ​A shopping list of healthy food to have at your house at all times.
  • ​Meal ideas for balance and portion control.
  • A habit tracker for your fridge so you can see your progress.
  • ​Email support with tips and ideas to keep you motivated.

For email subscribers!


Over the past decade, I’ve built a million dollar company around portion control. It’s been successful, because I have a solution that works for everyone, including kids, and it’s affordable!

My portion control plates have been a #1 seller for years. My portion control products have worked for thousands of people, and I know they will work for you as well!