🍌 Dark and Creamy Chocolate Banana Smoothie {19g protein}
High in protein, this healthy chocolate banana smoothie is perfect for and easy breakfast, nutritious snack, or an indulgent dessert.
High in protein, this healthy chocolate banana smoothie is perfect for and easy breakfast, nutritious snack, or an indulgent dessert.
2 minute recipe for S’mores rice cakes is only 100 calories, quick to make, and so satisfying! Only 3 ingredients!
Top 10 low calorie foods I buy at Costco that help me stick to my diet, all under 100 calories and high in protein.
I added protein to this simple, 5 ingredient, No-Bake Biscoff cheesecake and got 29 grams of protein in this yummy dessert. The nutrition info for this high protein, creamy Biscoff Cheesecake is; 359 calories, 29 g protein, 32 g carbs , 15g fat, and 14 weight watchers personal points. I’m always looking for a way…
Fool-proof, 4 ingredient protein waffle recipe! With lots of testing and reviews, this waffle with 40 grams of protein is the best!
This delicious chocolate peanut butter protein fluff is so good, you’ll think you are cheating on your diet! It’s simply made with protein powder, peanut butter powder, almond milk, xantham gum, sugar free pudding mix, and sugar free chocolate chips. Oh, you know how I am…. reaching my protein goals with DESSERT!This peanut butter fluff…
Delicious protein shake made with two ingredients; vanilla protein powder and orange juice. It tastes just like Orange Julius, but healthier.
All about rice nutrition, comparing calories and macros for different varieties. Plus, delicious recipe for low sugar rice pudding!
If you struggle to stick to a low-calorie diet check out these tips shared by 25 fitness and nutrition experts.
Looking for some low calorie ice cream that also tastes good? We tried 12 different brands and rated them for you!
With 14 guests, I hosted an epic protein powder tasting party! Here’s the winners and losers for protein powders that don’t taste like cardboard for 2022! Jump to final results A year ago, I gathered my family, we chose 10 brands of protein powder, and had a little taste test. I shared the results for…
Delicious no bake oreo protein balls recipe made with oats, cookies and cream protein powder, peanut butter and oreos.
Fruit kabobs for the win! Here are easy tricks to keep fruit fresh, prevent browning, & a recipe for the best silky smooth dip.
If you are looking for new ways to get more protein in your diet, check out these top 10 protein food ideas!
High protein caramel banana cream cheesecake is made with 5, low calorie layers! It has protein cheesecake, sugar free pudding, whipped cream, bananas, and zero calorie caramel dip.
Need a holiday dessert, like Christmas cupcakes? Also want them to be healthy, and made with protein powder for extra protein? Try these Eggnog Protein Cupcakes!