My journal for 30 days of eating 1500 calories per day with 40% protein, 30% carbs, and 30% fat. (See the other days in this weight loss journal here) Well, today my weight was exactly the same as yesterday. It doesn’t mean what I’m doing isn’t working! Daily weigh-ins actually have made me less emotional…
Deliciously thick and creamy, this strawberry banana protein shake has 244 calories, 22 grams of protein, 38 g of carbs, and 2 grams of fat.
This 12 minute, dairy free, gluten free high protein spinach frittata is a great way to start the day. Customizable, healthy, and tasty!
Delicious protein smoothie bowl made with German Chocolate Cake Protein powder, pecans, coconut, chocolate chips and whipped cream. With 314 calories, 23 grams protein, 13 grams carbs, and 19 g fat, you won’t want to miss this protein smoothie bowl. I’m back from vacation, and ready to get back on track! After 10 days of…
Quick and easy, these gluten free protein blueberry pancakes only need 4 ingredients: Egg whites, protein powder, banana and blueberries! When pancakes for breakfast can be high in protein, I’m all in! I’ve honestly got several pancakes on my blog that “Are my favorite ever”. haha. But really, each one has a purpose, and I’ll…
With only 3 Ingredients, this tastes like a root beer float, but has 24 grams of protein for a delicious protein shake!
Made with Chex, graham cracker crumbs, white chocolate chips and protein pumpkin pie powder, this treat is irresistible! When I started this blog, I had no idea at the time what a fan of Clean Simple Eats protein I would become. I started with one of the flavored proteins after I saw so many people…
Delicious protein waffle recipe made with just three ingredients: Cottage cheese, oats, and egg whites. This whole recipe has 34 grams of protein! Perfect breakfast to start your day. Breakfast is the best meal of the day! I wake up very early, and then I go straight to the gym. So, by the time I…
Chunky Monkey protein powder peanut butter cookie dough bites {Clean Simple Eats protein powder Recipe with bananas foster protein powder}
This peanut butter protein shake is made with vanilla protein powder, almond milk, peanut butter powder, and peanut butter cup skinny syrup! Entire recipe (so eat the whole thing!!) was 270 calories, 35 g protein, 12 g carbs, and 9 g fat. I always look forward to an afternoon protein drink or protein bar. Lately,…
With a rich, creamy, peanut butter center, and a crunchy milk chocolate shell, these protein balls taste indulgent, while they are also good for you! Made with banana and peanut butter, to really get a creamy center, these protein balls are only 81 calories each, 5 grams protein, 7 grams carbs, and 5 grams of…
Made with coconut milk, CSE Protein powder, peaches & Halo Top Ice Cream, this copycat Chick-Fil-A Peach Protein Shake has 28 g of protein!
I used the yummy 2 ingredient pizza crust for this cream cheese and ranch veggie pizza! Use any vegetables you have on hand and serve this easy pizza at your next gathering.
Delicious protein shake that tastes like a rich & creamy pina colada! Made with CSE coconut cream protein powder, this recipe is the best!
You can make everything from shakes to ice cream to pancakes with the right protein powder. Try these Clean Simple Eats Protein powder recipes!
What’s better than a protein waffle? A birthday cake protein waffle! Get this breakfast recipe, and start your day with 40 g of protein!