25 of the tastiest Protein shake recipes we found on the internet! For me, one of the hardest parts about eating healthy is avoiding sweets. Protein shakes are a great way to compliment your workout routine while also satisfying a sweet craving with a lower sugar and lower calorie option. Here I’ve collected 25 different…
Save half the calories, and double the flavor with these perfect, creamy, low calorie mashed potatoes! Plus, get my secret to restaurant quality, creamy, fluffy mashed potatoes! How are these mashed potatoes low in calories? Classic mashed potatoes are made with potatoes, heavy cream, and butter! Because of this combination, one cup of homemade mashed…
A simple, high protein, delicious snack, this peppermint protein yogurt is made with sugar free pudding mix and greek yogurt! My fav combo!
In less than 2 minutes, have this microwave protein mug cake for breakfast or a snack. This entire recipe contains: 312 calories, 29g protein, 12g carbs, 18g fat. What you need to know about Microwave Protein Mug Cakes Ok so here’s the thing. This isn’t the tastiest recipe out there. In fact, this protein recipe…
My journal for 30 days of eating 1500 calories per day with 40% protein, 30% carbs, and 30% fat. (See the other days in this weight loss journal here) Well, today my weight was exactly the same as yesterday. It doesn’t mean what I’m doing isn’t working! Daily weigh-ins actually have made me less emotional…
Deliciously thick and creamy, this strawberry banana protein shake has 244 calories, 22 grams of protein, 38 g of carbs, and 2 grams of fat.
This 12 minute, dairy free, gluten free high protein spinach frittata is a great way to start the day. Customizable, healthy, and tasty!
Delicious protein smoothie bowl made with German Chocolate Cake Protein powder, pecans, coconut, chocolate chips and whipped cream. With 314 calories, 23 grams protein, 13 grams carbs, and 19 g fat, you won’t want to miss this protein smoothie bowl. I’m back from vacation, and ready to get back on track! After 10 days of…
Quick and easy, these gluten free protein blueberry pancakes only need 4 ingredients: Egg whites, protein powder, banana and blueberries! When pancakes for breakfast can be high in protein, I’m all in! I’ve honestly got several pancakes on my blog that “Are my favorite ever”. haha. But really, each one has a purpose, and I’ll…
With only 3 Ingredients, this tastes like a root beer float, but has 24 grams of protein for a delicious protein shake!
Made with Chex, graham cracker crumbs, white chocolate chips and protein pumpkin pie powder, this treat is irresistible! When I started this blog, I had no idea at the time what a fan of Clean Simple Eats protein I would become. I started with one of the flavored proteins after I saw so many people…
Delicious protein waffle recipe made with just three ingredients: Cottage cheese, oats, and egg whites. This whole recipe has 34 grams of protein! Perfect breakfast to start your day. Breakfast is the best meal of the day! I wake up very early, and then I go straight to the gym. So, by the time I…
Chunky Monkey protein powder peanut butter cookie dough bites {Clean Simple Eats protein powder Recipe with bananas foster protein powder}
This peanut butter protein shake is made with vanilla protein powder, almond milk, peanut butter powder, and peanut butter cup skinny syrup! Entire recipe (so eat the whole thing!!) was 270 calories, 35 g protein, 12 g carbs, and 9 g fat. I always look forward to an afternoon protein drink or protein bar. Lately,…
With a rich, creamy, peanut butter center, and a crunchy milk chocolate shell, these protein balls taste indulgent, while they are also good for you! Made with banana and peanut butter, to really get a creamy center, these protein balls are only 81 calories each, 5 grams protein, 7 grams carbs, and 5 grams of…
Made with coconut milk, CSE Protein powder, peaches & Halo Top Ice Cream, this copycat Chick-Fil-A Peach Protein Shake has 28 g of protein!