Food Groups
Every recipe lists calories and protein up front, so you can pick what fits your day.
Spaghetti Squash Taco Boat
259 cal · 22g protein
Best Almond Poppy Seed Overnight Oats
158 cal · 5g protein
Low Calorie Breakfast Egg White Sandwich
283 cal · 20g protein
Easy 2 Ingredient Greek Yogurt Flat Bread
128 cal · 6g protein
Best Tasting Protein Powder for 2021 {and the worst!}
Build Your Own Protein Power Plate
343 cal · 28g protein
Green Jello Pistachio Pudding Salad
71 cal · 9g protein
2 Ingredient High Protein Jello Yogurt
115 cal · 15g protein
Pistachio Pudding Protein Pancakes {with Kodiak Mix}
199 cal · 14g protein
Oreo Cookies & Cream Protein Shake with Greek Yogurt and Egg Whites
319 cal · 34g protein
Twice Baked Cottage Cheese Potatoes
77 cal · 8g protein
Tasty Nutter Butter Protein Shake Recipe
258 cal · 33g protein
Low Carb Chicken Fajitas Recipe with Seasoning
198 cal · 16g protein
Birthday Cake Baked Oatmeal with Protein Powder
15 cal · 1g protein
3 Ingredient Low Carb Cloud Bread
31 cal · 3g protein
Low Carb Parmesan Whisps Egg Breakfast
320 cal · 38g protein
Low Calorie Grilled Cheese Sandwich
130 cal · 13g protein
Best Low Calorie Banana Bread {Half the Calories}
78 cal · 2g protein
Low Calorie Cinnamon Maple Roasted Butternut Squash
45 cal · 1g protein
Egg White Oatmeal with Strawberries and Cream {High Protein}
183 cal · 9g protein
Macro Friendly Strawberry Protein Balls
44 cal · 5g protein
Healthy Low Carb Open Faced Egg White Omelette
154 cal · 17g protein