Food Groups
Every recipe lists calories and protein up front, so you can pick what fits your day.
Low Calorie Scrambled Egg Pizza 3 Ways
245 cal · 26g protein
1 Minute Microwave Asparagus Hack {the paper towel method}
20 cal · 2g protein
Healthy Chili Lime Strawberries with Cucumber and Tajin Seasoning
30 cal · 1g protein
Chocolate Chip Cookie Dough Oatmeal
119 cal · 3g protein
Healthy Microwave Single Serving Blueberry Muffin in a Mug Recipe
103 cal · 6g protein
S’mores Protein Overnight Oats {with Yogurt}
237 cal · 12g protein
Quick and Easy, 100 Calorie Greek Yogurt Caprese Pizza
100 cal · 6g protein
Low Carb Breakfast: Egg White Short Stack
199 cal · 25g protein
Lemon Blueberry No-Bake Protein Bars {121 Calories Each}
121 cal · 9g protein
3 Ingredient Healthy Strawberry Shortcake
109 cal · 6g protein
Layered Egg White Breakfast
226 cal · 18g protein
Best Chunky Monkey Protein Ice Cream
227 cal · 14g protein
Low Calorie No Bake Peanut Butter Protein Balls
83 cal · 7g protein
2 Ingredient Easy Bagel Recipe {no yeast}
50 cal · 3g protein
Spaghetti Squash with Ground Turkey {Healthy Weight Loss Dinner}
263 cal · 24g protein
Low Carb Omelette Breakfast Loaf
102 cal · 12g protein
27 Calorie Donut Holes {3 Ingredients, Sugar Free, and Fat Free!}
27 cal · 2g protein
High Volume Growing Oatmeal – low cal & low fat
204 cal · 8g protein
100 Calorie Creamy Salsa Crockpot Chicken
116 cal · 18g protein
Easy 20 Minute Prosciutto Wrapped Chicken Recipe
180 cal · 33g protein
Next Level Strawberry Protein Shake
157 cal · 20g protein
Easy Low Calorie High Protein Ice Cream
142 cal · 25g protein