Panera Fuji Apple Salad Copycat
Made with apples, dried cranberries, pecans, feta cheese, and red onions, this Panera Fuji apple salad copycat tastes just like the real thing! It’s officially fall, and I have a roadside fruit stand that I pass almost every single day. He’s got delicious apples and peaches right now, and I can’t get enough! So, with fall fruit on my mind,…
Chicken Raspberry Salad {Weight Loss Friendly Salads}
255 calories 31 g protein/ 15 g carbs/ 8 g fat This Lunch idea is great for weight loss! This salad is high protein, low calorie, and made with chicken, raspberries, feta cheese, red onion, and a sugar free poppyseed dressing. The Green Salad Throughout my weight loss over the last 6 years, I’ve eaten a green salad for lunch…
The Results of My100 Day Recomp, What I’ve learned, and How I’m Moving Forward
I officially ended my 100 day body recomp challenge over 5 weeks ago. But, instead of writing about how it went, I’ve been throwing my self a pity party because of my disappointment. To be clear- I acknowledge I look better! My disappointment has nothing to do with aesthetics, but simply, I thought I could add muscle in a calorie…
Dubai Chocolate Overnight Oats
Have your tried the viral Dubai Chocolate? It looks delicious but super high calorie! This Dubai Chocolate Overnight Oats is a low calorie but still delicious version! Ingredients for Dubai Chocolate Overnight Oats PIN THIS FOR LATER AND FOLLOW ME ON PINTEREST! Other Recipes You Might Like
Smores Protein Oatmeal
Oatmeal doesn’t have to be boring! This smores protein oatmeal recipe is an example of how you can make your oatmeal delicious AND nutritious. Oatmeal for Breakfast Everyday is Boring?? When I tell people I eat oatmeal for breakfast almost every day they probably think I have a very boring diet which could be true except that I LOVE to…
Peach Crisp Protein Oatmeal
If you love peach crisp but don’t love the macros, this peach crisp protein oatmeal recipe is for you with only 182 calories and 10g protein! The Crispy and Delicious Ingredients PIN THIS FOR LATER AND FOLLOW ME ON PINTEREST! Other Recipes You Might Like
Peanut Butter Banana Protein Oatmeal
Peanut Butter and Banana is a classic combo and I just added extra protein and turned it into your new favorite oatmeal recipe! How to Make Any Oatmeal High Protein Adding protein to your oatmeal makes it twice as filling!! According to my study of one 😂 My oatmeal protein enhancements include might include✅Egg whites✅protein powder✅Greek yogurt✅nuts and seeds✅milk✅creamAnd for…
Strawberries and Cream Low Calorie Oatmeal
It’s summer and strawberries are in season which means it is time for strawberries and cream oatmeal! Best part is this recipe is low calorie! Ingredients in this Strawberries and Cream Low Cal Oatmeal PIN THIS FOR LATER AND FOLLOW ME ON PINTEREST! Other Recipes You Might Like
Sweet and Salty Snickers Protein Oatmeal
If you love the snickers candy bar or even just chocolate and peanut butter, this Snickers Protein Oatmeal recipe is perfect for you! My Hack to Making ANY Oatmeal High Protein My goal during this past weight loss cycle was to hit 150 g of protein/day. And even though I’ll never get sick of scrambled eggs for breakfast, I snuck…
Protein PACKED Birthday Cake Oatmeal
Oatmeal is already a hardy breakfast, but this oatmeal recipe takes hardy to the next level! With 14 grams of protein, you will be full and fueled all morning long! My Hack to Making ANY Oatmeal High Protein My goal during this past weight loss cycle was to hit 150 g of protein/day. And even though I’ll never get sick…
Creamy + Low Calorie Egg Salad Wrap
Egg Salad is delicious but it can be so high calorie with all the added fat! That is why I made a low calorie egg salad recipe just for this wrap! Tips on making it PIN THIS FOR LATER AND FOLLOW ME ON PINTEREST! Other Recipes You Might Like
Flavorful BBQ Chicken Wrap
If you are looking for an absolute flavor burst of a wrap while still being low calorie and high protein, this BBQ Chicken Wrap is MADE for YOU! Everything BBQ Chicken If you follow along with my other recipes, you know that this is not my first BBQ Chicken recipe. It is one of my favorite flavor combos! Here are…
Prep-Ahead Chicken Caesar Wraps: Low Calorie, Crunchy & Protein Packed
These Chicken Caesar Salad Wraps are so delicious and will fit just about any diet! On top of that, they last for at least 3 days if you want to prep them ahead of time! Why You’ll Love These Chicken Caesar Salad Wraps That fact that you can put a chicken caesar salad in a wrap should be enough to…
The Best High Protein Tuna Melt Wrap
With 51 grams of protein and only 420 calories, this is the BEST high protein tuna melt wrap you will find! Plus it is cheesy and delicious! Simple Ingredients in this High Protein Tuna Melt Wrap PIN THIS FOR LATER AND FOLLOW ME ON PINTEREST! Other Recipes You Might Like
Low Carb Turkey and Cheese Lunch Wrap
If you are looking for a lighter and lower carb lunch, this Low carb Turkey and Cheese Lunch Wrap is perfect for you! It is only 170 calories and is packed with veggies which I like to get out of my garden! Insider Knowledge on this Turkey and Cheese Lunch Wrap Sometimes, replacing my tortilla with lettuce, just hits the…
The Ultimate Chicken Bacon Ranch Wrap – Fast, Flavorful, and Filling
If you know anything about me, you know that wraps are a staple in my diet! This Chicken Bacon Ranch Wrap is so flavorful and delicious and the best part is it makes 2 servings so you can make it today and eat it for 2 days in a row! The Secret Sauce in this Chicken Bacon Ranch Wrap Ranch…
Your New Favorite High Protein Breakfast Wrap
If you are anything like me then you LOVE wraps…especially breakfast wraps! That is why this high protein breakfast wrap has been my absolute go-to! It is high protein and I feel like I can throw any veggies I want in to switch it up each day! Why I Know You’ll Love This High Protein Breakfast Wrap Wraps are a…
Salted Toffee Protein CREAMi®
This Salted Toffee Protein CREAMi recipes hits the perfect balance between salty and sweet! It will have you licking the bowl clean! And it is high in protein! The Key to this Salted Toffee Protein CREAMi These recipes are from Clean Simple Eats but I made one change to ALL of them. They have you adding 2 tablespoons milk on…
Cake Batter Protein CREAMi®
Protein Ice Cream does NOT have to be boring! This Cake Batter Protein CREAMi recipe is a burst of delicious flavor and is just as low calorie and high protein as all my other protein CREAMi recipes! The inside “scoop” on this Cake Batter Protein CREAMi These recipes are from Clean Simple Eats, but I made one change to ALL…
Vanilla + Chocolate Shell Protein CREAMi®
You may have seen the satisfying chocolate shell on acai bowls, but it is even better on this vanilla protein CREAMi. It is the perfect creamy vanilla base ice cream for any hot summer day. Details on this Vanilla + Chocolate Shell Protein CREAMi® These recipes are from Clean Simple Eats, but I made one change to ALL of them….
Parent Trap Peanut Butter Oreo Protein CREAMi
Have you seen the parent trap? Or tried the infamous oreo and peanut butter combo?? If so, you’ll love this peanut butter oreo protein creami recipe! About this Peanut Butter Oreo Protein CREAMi These recipes are from Clean Simple Eats , but I made one change to ALL of them. They have you adding 2 tablespoons milk on a re-spin to get…
Rocky Road Protein CREAMi®
Just because you’re trying to eat healthy doesn’t mean you have to give up your favorite foods! This Rocky road protein creami recipe tastes JUST like ice cream but it is low calorie and high protein! If you like this one, you might like some of my other protein ice cream recipes! Details on this Rocky Road Protein Ice Cream…
Peanut Butter Cookie Protein CREAMi®
In summer, I NEED protein ice cream! And this peanut butter cookie protein CREAMi has to be one of my favorites! This is perfect for peanut butter lovers like me! If you love peanut butter, you might like my peanut butter cookies! About This Peanut Butter Cookie Protein CREAMi Recipe These recipes are from Clean Simple Eats, but I made…
Strawberry Cheesecake Protein CREAMi®
If you follow my recipes you know I LOVE CREAMi Ice Cream! This Strawberry Cheesecake Protein CREAMi is SO delicious and refreshing for a hot summer day AND it’s protein packed making it guilt free! If you love protein ice cream as much as me, check out my other recipes here! About this Strawberry Cheesecake Protein CREAMi recipe These recipes…
Flavor Packed Healthier Stroganoff
If you have ever bought one of my meal plans, you know I llike to make beef stroganoff with fake noodles, ground turkey, and some laughing cow cheese. But, I was gifted some Carbe Diem pasta to try, and using the Cottage cheese alfredo I recently posted here, my new stroganoff has LEVELED UP!!! Ingredients to make this Healthier Stroganoff…